4PM, on a Tuesday or Thursday in April?
I am at physical torture for my bum neck.
It not all bad. I live the cervical traction thingy. It's like this, but electrical instead of pneumatic. 10 minutes of 20 second cycles. 10 seconds pulled, 10 seconds relaxed. I could nap. And I feel better after.
It's the exercises that will make it hard to sleep tonight.
There Has To Be A Better Way - You want to shoot someone in training? This is how you do it. Not every time. Maybe not today or tomorrow. But eventually. You wouldn't even be able to cal...
33 minutes ago