My physical therapist is disappointed with my lack of progress.
Though hardly! I am sure it does me good to work and stretch some muscles I would be working otherwise. I am almost positive the exercise is not making anything worse. Maybe it is making it a little harder to sleep because of sore muscles.
I've cut way back on alcohol consumption since I started all this a month and a half ago. So, physical activity, plus, less empty booze calories? My belt is moved to the next hole in in the skinnier direction.
I still drink, but it is more a nightcap of whiskey to help me sleep. Belleit Rye right now.
One of the surgical methods to get at my neck? Go in through the front. Probe a gap through the neck muscles, then insert larger and larger tubes through that gap to make room to work. Freaky.
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